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Sea moss also commonly called Irish Sea Moss is one of those health supplements that is constantly doing the rounds on social media and whilst there’s a lot of truth...

If you’ve found your way to this article, it’s quite likely that you have seen someone claiming that shilajit can help with weight loss. Now, it may seem odd as...

Colostrum is one of those supplements that is quite misunderstood. And it’s true that there are some differences between goat and bovine colostrum although realistically most people who supplement colostrum...

Sea moss and spirulina are perhaps the two most well known marine superfoods, but for the most part people tend to know very little about them beyond them being good...

Shilajit has gone from almost unheard of in the west, to one of the most popular supplements on the market, and with there being several studies into it's effects on...

You hear a lot about sea moss from the health and wellness community, particularly Irish Sea Moss, but there are a lot of other similarly named mosses out there, and...

Colostrum is a nutrient rich form of milk that comes right at the start of the milking process, it contains several compounds that you simply don’t get from standard milk....

Triterpenes come from a few different sources, but the most well known tend to be the ganoderic acids from Reishi, betulinic acids from Chaga, or the boswellic acids from boswellia,...

Lion’s Mane mushroom’s most well known benefit is it’s ability to enhance cognitive function, by definition that would in fact make Lion’s Mane a nootropic, however like most things it...

Shilajit, a resin-like substance found in the mountains, is prized for its health benefits, which include energy support, antioxidant effects, and immune health, although if you’re reading this you probably...

Shilajit isn't just available in the Himalaya's so, why do we specifically use Himalayan shilajit? Well the answer is generally quite simple, the higher altitude, cold and relatively untouched environment...

So, it may seem a bit counterintuitive for us to be telling you how to make reishi mushroom tea when we sell a nice convenient mushroom tea blend over here,...