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  • Why Himalayan Shilajit?

    Why Himalayan Shilajit?

    By Mike L

    Shilajit isn't just available in the Himalaya's so, why do we specifically use Himalayan shilajit? Well the answer is generally quite simple, the higher altitude, cold and relatively untouched environment...

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  • How To Make Reishi Tea

    How To Make Reishi Tea

    By Mike L

    So, it may seem a bit counterintuitive for us to be telling you how to make reishi mushroom tea when we sell a nice convenient mushroom tea blend over here,...

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  • Is Shilajit Safe During Pregnancy?

    Is Shilajit Safe During Pregnancy?

    By Mike L

    The short answer is that shilajit is most likely safe assuming you have bought a high quality, properly tested product, but we can't be 100% certain. That’s because most of...

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  • Can I Take Lion’s Mane On An Empty Stomach?

    Can I Take Lion’s Mane On An Empty Stomach?

    By Mike L

    There’s a lot of fuss about the best way to take Lion’s mane, what time of day, whether you should have it with an empty or full stomach and honestly,...

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  • What To Do When Shilajit Goes Hard?

    What To Do When Shilajit Goes Hard?

    By Mike L

    So, you’ve ordered some shilajit resin, and it’s hard, well the good news is that real shilajit does tend to do that, so that’s one sign you’ve got something decent...

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  • 5 Benefits of Chaga Mushrooms

    5 Benefits of Chaga Mushrooms

    By Mike L

    The health benefits chaga mushrooms have become the source of a lot of intrigue over the last few years, with more and more research being done into the Siberian mushroom....

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  • Shilajit Resin vs Capsules

    Shilajit Resin vs Capsules

    By Mike L

    Shilajit, a highly regarded substance in traditional medicine systems like Ayurveda, has gained significant attention for its potential health benefits. Derived from the decomposition of plant and organic matter over...

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  • 6 Benefits of Turkey Tail Mushrooms

    6 Benefits of Turkey Tail Mushrooms

    By Mike L

    Turkey Tail Mushroom, also Trametes versicolor or Coriolus versicolor, has been getting a bit more attention recently as it’s particularly rich in polysaccharide peptides, particularly PSP and PSK. Turkey tail...

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  • 5 Benefits of Lion's Mane Mushrooms

    5 Benefits of Lion's Mane Mushrooms

    By Mike L

    Lion's mane mushrooms have a host of studied benefits. Let's take a look at a few of the studies. Cognitive Enhancement Cognitive decline is a common concern as individuals age,...

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  • 6  Benefits of Reishi

    6 Benefits of Reishi

    By Mike L

    Reishi mushrooms contain over 400 different bioactive compounds, each with its own unique properties. These compounds include polysaccharides, dietary fibers, triterpenoids, peptides, proteins, and various vitamins and minerals. It is...

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